Rethink 50: Be Active & Relevant (Mandarin) 反思50：充实生活​

• Provider
  Centre For Seniors
  Course Start
  January 2021
• Venue
  Bishan
  Registration
  Open
• Duration
  8 hours over 2 sessions
  Contact
  Katherine Soo, 6478 5015
• Fees Payable
  $53.00
  (for Singaporeans & PR)
  (Please check with the course provider for additional fees, e.g. material fees)
  
  Email
  admin@cfs.org.sg
• (for Singaporeans & PR)
• (Please check with the course provider for additional fees, e.g. material fees)
• SkillsFuture Credit Eligible
• Description
  Participants will learn how to identify what is important to them in order to stay active and relevant in their senior years. This course equips participants with the knowledge of monitoring their own health status, understand nutritional needs of seniors, read nutritional values on food labels, keep fit through exercises and diet, how to stay active and relevant through meaningful work and build positive relationships with people they are engaged in.
  Click here for course details