Interesting highlights of the programme include:
- Learn how to use apps in your smartphone to help you keep healthy
- Health Hub SG app: One-stop access to your health records. Learn, manage and improve your health, schedule your appointments, check your personal health records, access your immunisation, screening and lab test results
- Sworki app: Customise and play personalised video workouts that fit into your life. Sworkit will show you exactly what to do.
- YouTube: Get useful YouTube links for more exercises that you can do at home
Click here for course details