A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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5-Day Mindfulness Course
Active Agers - Fitness Fundamentals (Conducted Online)
Age gracefully: Understanding your medications
Age Well Everyday (E-Learning Full Suite) (Conducted Online)
Age Well Everyday (Lifestyle Management Course)
Age Well Everyday - Caregiving (Conducted Online)
Age Well Everyday - Dementia Prevention (Conducted Online)
Age Well Everyday - Depression Prevention (Conducted Online)
Age Well Everyday - Lifestyle Management I (Conducted Online)
Age Well Everyday - Lifestyle Management II (Conducted Online)
Age Well Everyday - Stroke Prevention (Conducted Online)
Ageing Well With Mindfulness (Chinese)
Basic First Aid & CPR + AED Workshop
Basic First Aid Workshop
Basic Practical Counseling
Being Here and Now-Practicing Ones Presence
Brain Gym for Mental Fitness
Brain training for joyful living, deepest sleep and clarity of mind
Brain training for joyful living, deepest sleep and clarity of mind (Chinese)
Chinese Medicine for Health: Principles and Practice of Herbal and Other Therapies
Combating Chronic Diseases: Create Your Own Exercise Regime
Cooking for the Elderly and Effects of Aging on Taste (Conducted Online)
CPR + AED
Creating your own Scented Candle
Diabetes Group Education Programme: Skills for Life (English)
Diabetes Group Education Programme: Skills for Life (Malay)
Diabetes Group Education Programme: Skills for Life- Looking after your Kidneys
Dispelling the myth of plant base protein diets
DIY TCM Home Health Care – TCM Dietary (Chinese)
Eat healthy & stay beautiful through TCM-infused diet*
Fundamental Theories of Traditional Chinese Medicine
GP Assistant - Advance
HealthAct
Healthy Living – Wellness Management Kitchen (Chinese)
Herbs for Healthy Living: Health Benefits and Recipes
Holistic Approach in Binocular Vision Management
Introduction to Therapeutic Horticulture
Medication for common ailments
Memory Techniques for Seniors
Mind Matters Too
Mindfulness Based Cognitive Therapy Course
Mindfulness Based Stress Reduction Course
Mindfulness for Well-Being
Mindfulness Foundation Course
Mindfulness Intermediate Course
Music Care for Mind and Body Health
Music Care for Mind and Body Health (Chinese)
Nutrition for Optimum Health
Nutrition Therapy for the Prevention and Management of Pre-Diabetes & Diabetes
Psychological First Aid (PFA)
Recognize Emotions and Mental Health Alarms
Regain Your Youth thru Science and Art of Movement
Salads for All
Sports Taping
TCM Acupressure Massage
TCM Diagnostics
The Science of Aging Gracefully: Diet, Exercise & Skin Care
Understanding food labels
What does my blood test tell me?
《中老年人常见病》中医讲座系列一 (线上课程)
《中老年人常见病》中医讲座系列二 (线上课程)
中医健康入门基础（一）(线上课程)
中医健康入门基础（二）(线上课程)
中医养生：常用中药与方剂
中医养生：常见病保健知识
中医养生：经络养生
中医养生：预防意外
中医基础理论（一）
优质生活之茶艺
大脑训练方法――提高你的注意力 Train Your Brain to Concentrate and Focus
最强大脑! 乐龄心理健康节目 (线上课程)
正念基础课程
生活技能- 糖尿病管理课程 (Skills for Life-Chinese)
认识中药材功能与食疗促進健康體質 Understanding Chinese Herbs and Recipes for Healthy Living
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Course listing is updated as at 27 April 2021.